tired, nervous, puffy eyes, pale, stressed eyes, spots and dry skin, with lank hair.
So I am choosing this point to improve upon.
the last 36 hours have been difficult- I felt very drugged and worn out. I slept loads and didn't leave the house. I was overly hot and couldn't concentrate on reading anything, or even a tv show. Added to which, I missed a dose of one of my tablets.
On the plus side, I managed to be up and about in time to take my car in for a service. I feel more energetic today (though to be fair that wouldn't be hard) and feel like I could try to go down the shops this afternoon for a walk.
Sun is out, sky is blue, so off to try to make the most of it.
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