Its nearly 3am and I am wide awake and also tired out. I am coughing and can't get comfortable. I am thirsty and my lips are cracked and sore. I am assuming this means I am dehydrated with some sort of virus, causing me to cough, and have a sore throat.
I had one glass of wine at 8pm so its not excessive alcohol causing me to have disturbed sleep- I just can't seem to drop off properly tonight. Every so often I feel almost like I am almost nodding off, then I have a myoclonic jerk (the sensation of falling, and a body twitch) which wakes me up again.
I anticipate being less chirpy tomorrow with such a disturbed night. I just hope my mood doesn't drop to weepyness or worse. I don't have nights like this very often, but when I do its very frustrating for the next few days to recover from getting overtired.
Enough for now, can't keep concentrating...ttfn.
xx
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